Stuck? Unsure of therapy? what modality to take, have been diagnosed with a condition or have a neurological condition, disability or perhaps you've had therapy before and it wasn't right for you. There are lots  of reasons you may be looking at therapy but unsure if it's going to be for you or want to best match to your true need.

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An assessment is an in  can help you find the best type for your specific circumstances and tailored best to your needs, unlike a consultation this is a more in-depth assessment either done in person or online for 50 minutes.

We have standardised questions that we talk through, which will help us understand what is going on for you and your mental health. Upon completing this assessment, we will be able to recommend where to go from here, and what services may be helpful for you.

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TO BOOK AN ASSESSMENT PLEASE GET IN TOUCH